MORE FLOW = LESS STRESS! ⁠

Updated: Jul 25

How can you best support yourself and create more ease in your life?


As a solopreneur, there's so much that takes our time and energy every single day.

I get how quickly life can change, which is why I focus and teach other small business owners to make it a point to find FLOW in their business (and life!). ⁠

Here are 3 tips to starting to create flow within your business, particularly in the content you're creating and the voice you're sharing with your audience. ⁠

✨ What are 3 categories or topics that will support your business?⁠

Part of flow is having a clear vision of what you want to share with the world - this is your voice.


When we know what we intend to share, and what we want to happen with our actions, we're able to lean into our expertise instead of spinning our wheels and getting nowhere.⁠


These categories or topics should be at the core of you and your business. They should be the pillars that support your vision and mission. These are areas that you feel at ease when working and bring you joy to share with others.


Some examples of categories or topics are:

  • Personal storytelling that relates to your purpose, vision, values, and impact.

  • Inspiration that relates to your clients' needs, vision, and goals.

  • Value shares that showcase your expertise, your products, or your services

  • Testimonial storytelling that connects your people to your current offerings

  • Client shout outs that connect your data and wins to the clients wants and needs

✨ What actions can you take consistently and how can you make time for this growth in your day-to-day life? ⁠

When you start to make plans of action, be courteous to your own needs. Make sure you have realistic goals and are honest with yourself when it comes to your available time and energy. ⁠This is often times where entrepreneurs and small business owners can overextend themselves. Be realistic with your strategy plans so you set yourself up for success ahead of time.


Small actions yield big results. One of the Healthy Marketing Habits I share in my free program is this exact truth - and it's easy to start building this habit by spending just 15-minutes a day of focused energy into your business growth.

✨ What do you feel? What you do, create, and share should feel good to you.⁠

Take time to check in with yourself regularly. It's important to know how you're feeling so you can best support yourself and give yourself what you need! ⁠


One of the most import parts to my own successful growth has been tuning in to my own feelings and needs. Tapping into what I enjoy most and feel the best doing has become the backbone of my business - which makes every day feel like I have more time, more energy, and more focus.

When you work with intent and consistency, your healthy habits will become second nature. ⁠


I know firsthand that it's not always rainbows and butterflies while building your business. It can be messy, overwhelming, and exhausting.... it's okay if you feel this way or have felt this way in the past. The truth is that you can do anything you set your mind to.


As a solopreneur, there's so much that takes our time and energy every single day. ⁠So how So how So howSo hoSo hSo SoSrograms and stress-free support groeds and blossom to your fullest potential.

No matter what, stay focused and your goals will become your new reality.


With joy, Christie

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